Snuck out again. It’s a never ending quest to find mat time.

Technique of the day was guard retention. Starting in DLR, if our oppenent shucks our foot on their hip/thigh and goes to “headquarters”, we can cross our feet and lift to unbalance them, do a small hip escape if necessary, and regain that hip control, and if needed shift our DLR hook to a shallow lasso.

Drilled away, then…The Chipper. We had Alex, Phil, and Nate in full time, as they’re all going to masters worlds soon. The 4th person, we rotated. I also had a good round with Spencer and Gene.